About

Welcome to Sculpt by DNA — where women build strength, confidence, and long-term wellness with intention, not extremes. I specialize in women’s strength training, online coaching, nutrition guidance, and longevity-focused wellness designed to fit real life. My approach combines effective training, sustainable habits, and personalized support to help women feel stronger, healthier, more energized, and more connected to their bodies. Whether you’re training with me in-person, independently through my online coaching program, or utilizing recovery and biohacking-focused wellness strategies, my focus is always the same: creating realistic, results-driven programs that support both physical transformation and overall well-being. My signature 8-Week Strength & Sculpt Coaching Program was designed for busy women who want structure, accountability, and real results without spending hours in the gym or following restrictive trends. Inside the program, clients receive guided workouts, coaching support, progress tracking, nutrition guidance, and a clear plan tailored to their goals, lifestyle, and experience level — with both at-home and gym options available. As a Certified Personal Trainer, Nutritionist, Biohacking Coach, and Holistic Health Practitioner currently pursuing a PhD in Natural Medicine & Longevity, I’m passionate about helping women optimize their health from the inside out through strength, recovery, consistency, and education. This is more than fitness. This is building a strong foundation for life.

Business Hours

Monday: Closed
Tuesday: Closed
Wednesday: Closed
Thursday: 5:30 PM - 7 PM
Friday: 5:30 PM - 7 PM
Saturday: 9:30 AM - 1:30 PM
Sunday: Closed

Cancellation Policy

Sculpt by DNA charges a 20% cancellation fee for any no-shows or cancellations within 24 hours of the scheduled appointment. Thank you for understanding!